Health & WellnessSaturday, November 28
Power Sculpt
Saturday, November 28 · 9-10 a.m. · Solace Yoga Studio
9-10 a.m.
- When
- Saturday, November 28 · 9-10 a.m.
- Where
- Solace Yoga Studio5419 Village Park Drive NW · Concord, NC · 28027
- Good to know
About this event
This high-energy class with upbeat music combines the intensity of strength training with power flow. This class is designed to build lean muscle, boost endurance, and improve flexibility using body weight and light hand weights. Expect a mix of power yoga and targeted sculpting moves to elevate your heart rate and engage every muscle group.
From Solace Yoga Studio
Listed by Mindbody: Concord, NC, gathered by the Mooresville events calendar.