Groove Theory (ALL LV)

About this event

Find your rhythm. Own your movement. Groove Theory is a multi-style fusion dance class blending movement styles to build versatility, musicality, and dynamic stage presence. We’ll focus on body awareness, choreography, and intentional execution, exploring how texture, transitions, and movement quality bring each combination to life. This class is about finding your groove, owning your movement, and performing with confidence and intention. Remember, you'll need to bring your own knee pads to every class. It's also a good idea to keep a pair of shorts, leggings, tall socks, and heels in your bag, just in case.

From PoleFit Carolinas