Vibes, Values, and Red Flags: Communication & Listening Skills

About this event

Are you looking to develop fulfilling relationships with others in your life? Are you struggling to communicate effectively or stay true to yourself while in a relationship, or coping with the end of a relationship? Are you navigating conflicts with romantic partners, friends, family, and/or coworkers? This workshop series includes three rotating weekly topics, including relationship values, healthy communication, and boundaries, designed to teach you skills to build and maintain healthy, meaningful, and effective relationships.

What students are saying..

"VVRF really helped me look at situations and conflicts I've had in the past in a new light. I learned a lot of techniques I can implement in my life. It taught me the importance of having boundaries and what that can look like."