Health & WellnessMonday, November 9
Strength and Stability
Monday, November 9 · 9-10 a.m. · SoFul Yoga
9-10 a.m.
- When
- Monday, November 9 · 9-10 a.m.
- Where
- SoFul Yoga325 North Lee Street · Salisbury, NC · 28144
- Good to know
About this event
A well-rounded class blending seated and standing postures to build balance, mobility, and overall strength. Designed to enhance stability and increase range of motion, this class also supports greater flexibility as a natural byproduct of developing strength and control. Accessible for all levels with the ability to transition from floor to standing with ease.
From SoFul Yoga
Listed by Mindbody: Salisbury, NC, gathered by the Mooresville events calendar.