Health & WellnessSaturday, November 7
(GH) Yoga Blend
Saturday, November 7 · 10:30-11:30 a.m. · SoFul Yoga
10:30-11:30 a.m.
- When
- Saturday, November 7 · 10:30-11:30 a.m.
- Where
- SoFul Yoga325 North Lee Street · Salisbury, NC · 28144
- Good to know
About this event
A blend of slow flow and deep stretch in a gently heated (GH) room to support mobility and comfort. This class is a perfect combination of movement and stillness. The slow flow portion focuses on gentle, mindful sequences that help build strength, improve balance, and encourage a meditative state. The deep stretch section targets connective tissues to release tension and enhance flexibility. All levels welcome.
From SoFul Yoga
Listed by Mindbody: Salisbury, NC, gathered by the Mooresville events calendar.