Health & WellnessTuesday, November 10
POP UP: Yoga-Lates
Tuesday, November 10 · 7-8 p.m. · SoFul Yoga
7-8 p.m.
- When
- Tuesday, November 10 · 7-8 p.m.
- Where
- SoFul Yoga325 North Lee Street · Salisbury, NC · 28144
- Good to know
About this event
Yoga-Lates combines the mindful stretching and balance of yoga with the core-strengthening and toning movements of Pilates. Come enjoy an hour designed to help build strength and core stability, improve flexibility and balance, and reduce stress and promote relaxation.
From SoFul Yoga
Listed by Mindbody: Salisbury, NC, gathered by the Mooresville events calendar.