Health & WellnessTuesday, November 10
Strength and Stability
Tuesday, November 10 · 7-8 a.m. · SoFul Yoga
7-8 a.m.
- When
- Tuesday, November 10 · 7-8 a.m.
- Where
- SoFul Yoga115 West A Street · Kannapolis, NC · 28081
- Good to know
About this event
A well-rounded class blending seated and standing postures to build balance, mobility, and overall strength. Designed to enhance stability and increase range of motion, this class also supports greater flexibility as a natural byproduct of developing strength and control. Accessible for all levels with the ability to transition from floor to standing with ease.
From SoFul Yoga
Listed by Mindbody: Kannapolis, NC, gathered by the Mooresville events calendar.