Health & WellnessMonday, November 16
Mixed Level Flow
Monday, November 16 · 4:30-5:30 p.m. · SoFul Yoga
4:30-5:30 p.m.
- When
- Monday, November 16 · 4:30-5:30 p.m.
- Where
- SoFul Yoga325 North Lee Street · Salisbury, NC · 28144
- Good to know
About this event
A mixed-level flow is a structured, all-levels class designed to synchronize movement with breath, fostering both strength and flexibility. Suitable for practitioners of varying experience, this class offers adaptations to accommodate individual needs. All levels welcome.
From SoFul Yoga
Listed by Mindbody: Salisbury, NC, gathered by the Mooresville events calendar.