Health & WellnessSaturday, November 21
Work. Rest. Repeat.
Saturday, November 21 · 8-8:50 a.m. · MADabolic NoDa
- When
- Saturday, November 21 · 8-8:50 a.m.
- Where
- MADabolic NoDa2315 North Davidson Street · Charlotte, NC · 28205
- Good to know
About this event
At last, a new standard for group fitness. MADabolic is a structured strength and conditioning training program that consists of three signature intervals: Momentum, Anaerobic, and Durability (MAD). Each class is 50 minutes from start to finish. This includes the trainer explaining the workout, demonstrating the 5 movements, a purposeful warm-up, and the actual workout. The workouts are completely scalable, so whether you're a seasoned athlete or just starting your fitness journey, MADabolic will get you the results you’re looking for. 50 minutes. 4 classes/week. Strong as hell!
From MADabolic NoDa
Listed by Mindbody: Charlotte, NC, gathered by the Mooresville events calendar.