Health & WellnessTuesday, November 17
Yin Yoga
Tuesday, November 17 · 7:15-8:15 p.m. · Heart of Salisbury
7:15-8:15 p.m.
- When
- Tuesday, November 17 · 7:15-8:15 p.m.
- Where
- Heart of Salisbury120 East Innes Street · Salisbury, NC · 28144
- Good to know
About this event
In this 1-hour Slow Flow Yoga class, the pace is meditative, emphasizing peace and calm in body and mind. We hold poses longer, taking several rounds of breath in each pose, instead of moving to each breath. The class includes deep, mindful sequences of poses that help to focus and calm you. Because of the slower pace, you can expect to feel calm and rejuvenated at the end of class.
From Heart of Salisbury
Listed by Mindbody: Salisbury, NC, gathered by the Mooresville events calendar.