Master Climbs n' Inverts (Lev 1+-4)

About this event

This class is a conditioning class designed to help build your muscle and improve your inversions and climbs. You will learn the proper techniques for both inverting/climbing and the progression of each. This class is also for higher-level polers wanting to perfect their aerial inversions, shoulder mounts, side climbs, and more! There will be conditioning, which also makes both of these foundational pole moves easier. Levels 1+ are welcome, but you must have your skater pose and fan kicks signed off first.

From PoleFit Carolinas