Health & WellnessTuesday, November 17
I Need A Minute
Tuesday, November 17 · 7-8 p.m. · The ZenChi Lounge (Wellness Studio)
- When
- Tuesday, November 17 · 7-8 p.m.
- Where
- The ZenChi Lounge (Wellness Studio)5820 E WT Harris Blvd. Ste 107 · Charlotte, NC · 28215
- Good to know
About this event
I NEED A MINUTE
For when you’re fine… but you still need a minute.
Maybe nothing is wrong.
Maybe you're just tired. Overstimulated. Frustrated. Carrying too much. Needed by everybody. Or ready for one hour when nobody needs anything from you.
I Need a Minute is a twice-monthly, 60-minute experience combining guided somatic release, Reiki, and intentional integration.
No yoga. No flexibility required. No previous Reiki or somatic experience necessary. And no expectation that you explain what's wrong.
You don't have to reach your breaking point before you give yourself some care.
Sometimes you just need a damn minute.
60 Minutes | Somatic Release + Reiki + Integration
📍 ZenChi Lounge
📅 1st & 3rd Tuesdays Starting October 20th
⏰ 7-8pm
🎟️ $33/session
Listed by The ZenChi Lounge (Wix Events), gathered by the Mooresville events calendar.