Health & WellnessMonday, November 16
Heated Power Sculpt (80 degrees)
Monday, November 16 · 5:45-6:45 p.m. · Solace Yoga Studio
5:45-6:45 p.m.
- When
- Monday, November 16 · 5:45-6:45 p.m.
- Where
- Solace Yoga Studio5419 Village Park Drive NW · Concord, NC · 28027
- Good to know
About this event
This high energy class combines the intensity of strength training with power flow. This class is designed to build lean muscle, boost endurance, and improve flexibility while using body weight, resistance bands, and light hand weights. Expect a mix of power yoga and targeted sculpting moves to elevate your heart rate and engage every muscle group.
From Solace Yoga Studio
Listed by Mindbody: Concord, NC, gathered by the Mooresville events calendar.