Health & WellnessSunday, November 15
Scolio-Pilates Reformer
Sunday, November 15 · 10-10:45 a.m. · Pilates Physique
10-10:45 a.m.
- When
- Sunday, November 15 · 10-10:45 a.m.
- Where
- Pilates Physique17015 Kenton Drive 204 · Cornelius, NC · 28031
About this event
A scoliosis-specific Reformer class designed to improve alignment, strength, and ease of movement through a three-dimensional approach. Using elongation, corrective breathing, de-rotation techniques, and targeted strengthening.
From Pilates Physique
Listed by Mindbody: Cornelius, NC, gathered by the Mooresville events calendar.