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Health & WellnessThursday, November 19

Community Chair Yoga

Thursday, November 19 · 10:15-11 a.m. · South Iredell Senior Center

10:15-11 a.m.
When
  • Thursday, November 19 · 10:15-11 a.m.
Where
South Iredell Senior Center202 N Church Street · Mooresville, NC · 28115

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About this event

All levels welcomed!

Whether you’re new to exercise and movement. Have limited mobilities,use a walker or wheelchair.Maybe your just looking for more beneficial movement in your life.This class is accessible to you!

Chair yoga is a gentle form of yoga/exercise with the assistance of a chair. This make the practice accessible to all.

Staying seated through movements and/or using the chair as a prop to assist with standing postures.Entire class can be done seated,modifications given for ALL levels.

Come experience a yoga class for everybody!

This class is hosted by Give Yoga NC and is FREE

PLEASE ARRIVE 5/10 M INUTES PRIOR TO CLASS START TIME

SHUT YOUR CELLPHONE OFF OR LEAVE IN YOUR CAR

Listed by Tina Marie Yoga Gypsy (The Events Calendar), gathered by the Mooresville events calendar.