Health & WellnessTuesday, November 17
Mat Express
Tuesday, November 17 · 12:15-1 p.m. · Pilates Physique
12:15-1 p.m.
- When
- Tuesday, November 17 · 12:15-1 p.m.
- Where
- Pilates Physique17015 Kenton Drive 204 · Cornelius, NC · 28031
About this event
This class is open to all levels and offered during lunch. This 45-minute mat class will reenergize your body to get you thru the rest of your day. Using Joseph Pilates 6 Pilates principles this class will flow thru exercises necessary to condition your abs, legs & arms. Emphasizing breath while performing the classical mat exercises will create a sense of calm or euphoria after class.
From Pilates Physique
Listed by Mindbody: Cornelius, NC, gathered by the Mooresville events calendar.