SportsMonday, November 16
Cardio Kickboxing (3508 The Plaza)
Monday, November 16 · 6:30-7:15 p.m. · Q Fitness and Wellness
6:30-7:15 p.m.
- When
- Monday, November 16 · 6:30-7:15 p.m.
- Where
- Q Fitness and Wellness3508 The Plaza · Charlotte, NC · 28205
About this event
This class is held at: 3508 The Plaza This fun, high energy class combines kickboxing movements with other high-energy, calorie-burning exercises.You will learn how to throw a jab, hook, cross, uppercut as well as kick and knee; all engaging both your lower and upper body. This workout is sure to challenge your intensity and to get your heart rate up!
From Q Fitness and Wellness
Listed by Mindbody: Charlotte, NC, gathered by the Mooresville events calendar.