Health & WellnessTuesday, November 17
Stretch & Mobility (ALL Level)
Tuesday, November 17 · 10:30-11:30 a.m. · PoleFit Carolinas
10:30-11:30 a.m.
- When
- Tuesday, November 17 · 10:30-11:30 a.m.
- Where
- PoleFit Carolinas9826 Gilead Road - #C-200 · Huntersville, NC · 28078
- Good to know
About this event
This class focuses on improving your body's flexibility and range of motion, leading to better posture. It combines stretching exercises with mobility training, which includes exercises like foam rolling, dynamic stretches, and bodyweight movements to increase flexibility, strength, and stability.
From PoleFit Carolinas
Listed by Mindbody: Huntersville, NC, gathered by the Mooresville events calendar.