Health & WellnessFriday, November 20
Reformer Sculpt
Friday, November 20 · 7-7:45 a.m. · BK Pilates - CLT
7-7:45 a.m.
- When
- Friday, November 20 · 7-7:45 a.m.
- Where
- BK Pilates - CLT1816 North Brevard Street Suite B · Charlotte, NC · 28206
- Good to know
About this event
Rooted in classical Pilates principles and energized by the jumpboard, Reformer Sculpt delivers a dynamic, low-impact workout that builds strength, endurance, coordination, and cardiovascular fitness. This athletic yet accessible class combines precision, control, and continuous movement for a challenging full-body experience suitable for a variety of fitness levels. *Not recommended for those 14+ weeks pregnant.*
From BK Pilates - CLT
Listed by Mindbody: Charlotte, NC, gathered by the Mooresville events calendar.