Health & WellnessTuesday, November 17
Gentle Strength Yoga
Tuesday, November 17 · 10-11 a.m. · Heart of Salisbury
10-11 a.m.
- When
- Tuesday, November 17 · 10-11 a.m.
- Where
- Heart of Salisbury120 East Innes Street · Salisbury, NC · 28144
- Good to know
About this event
A themed strength-based, gentle flow practice blending mindful pacing, creative sequencing, mobility, emotional awareness, and functional bodyweight strength. Each class offers a unique focus designed to help you move with intention, build strength, and reconnect with yourself in an accessible, supportive way.
From Heart of Salisbury
Listed by Mindbody: Salisbury, NC, gathered by the Mooresville events calendar.