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Health & WellnessSaturday, November 21

CoreFORMER

Saturday, November 21 · 8-8:50 a.m. · CORE 704 - Birkdale / Lake Norman

8-8:50 a.m.
When
  • Saturday, November 21 · 8-8:50 a.m.
Where
CORE 704 - Birkdale / Lake Norman16620 Cranlyn Road #110 · Huntersville, NC · 28078
Good to know
$27

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About this event

CoreFORMER is a 50-minute full-body workout on our resistance-based customized Pilates machine, The CoreFORMER. Expect High-Intensity Training (HIT), Low Impact movements that will sculpt your body, get your heart pumping, burn fat and strengthen your muscles. This intensified Pilates class will be broken down to equally target and strengthen your Abs, Arms, Obliques, and Legs to help build healthy, strong, balanced bodies. We always cue to the most intense version of the movement and offer modifications for injuries and to fit all fitness levels.

From CORE 704 - Huntersville/Lake Norman

Listed by Mindbody: Cornelius, NC, gathered by the Mooresville events calendar.