Health & WellnessFriday, November 20
(H) Mixed Level Flow
Friday, November 20 · 5:45-6:45 p.m. · SoFul Yoga
5:45-6:45 p.m.
- When
- Friday, November 20 · 5:45-6:45 p.m.
- Where
- SoFul Yoga115 West A Street · Kannapolis, NC · 28081
- Good to know
About this event
A mixed-level flow is a structured, all-levels class designed to synchronize movement with breath, fostering both strength and flexibility in a room heated 80 - 85 degrees. Suitable for practitioners of varying experience, this class offers adaptations to accommodate individual needs. All levels welcome.
From SoFul Yoga
Listed by Mindbody: Kannapolis, NC, gathered by the Mooresville events calendar.