Health & WellnessThursday, November 19
HYROX Signature Skill 3
Thursday, November 19 · 5:30-6:15 a.m. · F45 Training Plaza Midwood
5:30-6:15 a.m.
- When
- Thursday, November 19 · 5:30-6:15 a.m.
- Where
- F45 Training Plaza Midwood1020 East 10th Street Suite 2 · Charlotte, NC · 28204
- Good to know
About this event
This workout will push you to your limits! It's all about energy and output management, demanding proficiency in movement and smooth transitions. Keep moving, hit your target, and your team rotates—don’t leave them hanging! Steady intensity is key. And the group finisher? It’s the perfect simulation for finishing a race or workout on tired, compromised legs. Get ready to push through!
From F45 Training Plaza Midwood
Listed by Mindbody: Charlotte, NC, gathered by the Mooresville events calendar.