Health & WellnessMonday, November 23
Feel Good Flow
Monday, November 23 · 5-6 p.m. · Heart of Salisbury
5-6 p.m.
- When
- Monday, November 23 · 5-6 p.m.
- Where
- Heart of Salisbury120 East Innes Street · Salisbury, NC · 28144
- Good to know
About this event
Make the most of your Monday with this gentle Vinyasa yoga class designed to help you unwind and invigorate. This flowing practice focuses on fluid movements and mindful breathing to help release tension while energizing your body and mind. Embrace the perfect balance of relaxation and revitalization to set a positive tone for the days ahead. Whether you’re looking to find a moment of calm or move your body, Feel Good Flow offers you the opportunity to find what feels good in your body!
From Heart of Salisbury
Listed by Mindbody: Salisbury, NC, gathered by the Mooresville events calendar.