Health & WellnessThursday, November 5
(H) Deep Stretch
Thursday, November 5 · 7-8 p.m. · SoFul Yoga
7-8 p.m.
- When
- Thursday, November 5 · 7-8 p.m.
- Where
- SoFul Yoga115 West A Street · Kannapolis, NC · 28081
- Good to know
About this event
Enjoy the rejuvenating effects of a deep stretch practice in a (H) heated room (80–85 degrees) as you slow down and shift from noise to silence. The warmth supports deeper release in longer-held postures, increasing flexibility while gently targeting supportive tissues with minimal effort. With a strong focus on breath, this class cultivates mental stillness and mindful awareness. Prior yoga experience is recommended.
From SoFul Yoga
Listed by Mindbody: Kannapolis, NC, gathered by the Mooresville events calendar.