Health & WellnessThursday, November 12
Tower class
Thursday, November 12 · 6:30-7:15 p.m. · Pilates Physique
6:30-7:15 p.m.
- When
- Thursday, November 12 · 6:30-7:15 p.m.
- Where
- Pilates Physique17015 Kenton Drive 204 · Cornelius, NC · 28031
About this event
Experience Pilates exercises on the Tower using straps and springs. Feel the power of resistance! The tower system of exercises are done mindfully & intentionally to lengthen and tone. The tower exercises are equal to strength training without stepping into a gym. Adding small props will increase the intensity of each execution. The props allow you to get in touch with the small muscles sculpting and toning for that "ripped" muscle effect without bulk.
From Pilates Physique
Listed by Mindbody: Cornelius, NC, gathered by the Mooresville events calendar.